{"id":286,"date":"2018-07-27T22:56:40","date_gmt":"2018-07-27T12:56:40","guid":{"rendered":"http:\/\/hawthornegarage.socialtap.com.au\/?p=286"},"modified":"2018-09-12T15:42:13","modified_gmt":"2018-09-12T05:42:13","slug":"stir-fry-ginger-beef-and-bok-choy","status":"publish","type":"post","link":"https:\/\/www.hawthornegarage.com.au\/stir-fry-ginger-beef-and-bok-choy\/","title":{"rendered":"Stir-Fry Ginger Beef And Bok Choy"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<p>Serves 4<\/p>\n<ul>\n<li>400g beef fillet or rump<\/li>\n<li>1 bunch Bok Choy<\/li>\n<li>1 tablespoons corn flour<\/li>\n<li>1\/3 cup canola oil<\/li>\n<li>4 cloves of garlic, finely chopped<\/li>\n<li>\u00bd inch ginger<\/li>\n<li>1 tablespoons sugar<\/li>\n<li>1 tablespoons oyster sauce<\/li>\n<li>2 tablespoons light soy sauce<\/li>\n<li>\u00bc cup water<\/li>\n<li>2 tablespoons Chinese rice wine or Sherry (optional)<\/li>\n<li>Salt<\/li>\n<li>White pepper<\/li>\n<\/ul>\n<h3>Method<\/h3>\n<ol>\n<li>Slice beef thinly into 3cm long pieces. Marinate with corn flour, pinch of white pepper, soy sauce and \u00bd tablespoon sugar. Mix well.<\/li>\n<li>Peel ginger and slice into thin strips. Wash Bok Choy and drain well. Cut each stem into 2 to 3 pieces.<\/li>\n<li>Heat wok until smokey. Pour in half the oil. Wait till wok becomes smoky again then gently add beef and stir a few times to separate. Do not over stir. Beef should be medium rare. Drain oil. Set beef aside.<\/li>\n<li>Wash Wok.<\/li>\n<li>Heat wok again until smoky. Pour in remaining oil. Wait till oil becomes smoky hot; add ginger, garlic and a pinch of salt. Add Bok Choy and stir continuously. Pour in the water, bit by bit. Stir fry for further 1 to 2 minutes. Add the par cooked beef, oyster sauce and the remaining sugar. Stir for a couple minutes. Finish with the rice wine or sherry. Serve immediately.<\/li>\n<\/ol>\n<a href=\"\/wp-content\/uploads\/2018\/07\/recipe-stir-fry-ginger-beef-bok-choy.pdf\" target=\"_blank\" class=\"button primary\" rel=\"noopener\"  >\n\t\t<span>Download Recipe<\/span>\n\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Serves 4 400g beef fillet or rump 1 bunch Bok Choy 1 tablespoons corn flour 1\/3 cup canola oil 4 cloves of garlic, finely chopped \u00bd inch ginger 1 tablespoons sugar 1 tablespoons oyster sauce 2 tablespoons light soy sauce \u00bc cup water 2 tablespoons Chinese rice wine or Sherry (optional) Salt White pepper<\/p>\n","protected":false},"author":3,"featured_media":326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Stir-Fry Ginger Beef & Bok Choy Recipe - Hawthorn Garage have an extensive range of fresh produce, delicatessen, plus local and organic groceries.","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/posts\/286"}],"collection":[{"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":1,"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":327,"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/posts\/286\/revisions\/327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/media\/326"}],"wp:attachment":[{"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hawthornegarage.com.au\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}